We get it. You should be able to check us out and see if you even like it, before making a committment! So we want to offer you the first day for FREE!
Experience the cleanest, most welcoming 24/7 gym in Rochester Hills.
Work out on your time — without waiting for machines or navigating crowds.
RISE Mind Body Studio gives you full, keyless access to a clean, secure, and private training environment—any time of day. Whether you’re an early bird or a night owl, you’ll never have to wait for equipment or feel rushed. It’s your schedule, your space, your flow.
Functional, strength, and cardio zones — all in one beautiful space.
From turf sleds to a complete dumbbell rack, cable machines, and a full cardio suite, our facility was designed to support every training style. Whether you’re lifting heavy, pushing sleds, or doing HIIT, you’ll find top-tier equipment to match your goals.
Clean, welcoming, and built around a powerful community vibe
You’ll feel it the moment you walk in: this isn’t your average gym. It’s spotless, calm, and filled with people who care about growth—not ego. Whether you’re just starting or leveling up, you’re never alone at RISE. Welcome to your new second home.
Yes, we do offer month to month prices!
We’re always coming up with creative ways to incentivize our members to enroll their family and friends!
Yes! We do! We are committed to helping every member achieve their goals! We offer add ons like nutritional and lifestyle coaching, customized programming and private and semi private training.
Every circumstance is different, but we typically ask for a 30 day notice for cancellation
All supplements are 20% off for all members!
Yes, we are located in a plaza with plenty of free parking!
You get 24/7 keyless access to our Rochester Hills facility, state-of-the-art equipment, and no contracts or hidden fees. You’ll also receive 20% off our NSF approved supplements!
Yes! We offer Inbody scans to anyone who books a consultation and is considering becoming a member. We also offer initial assements around movement screening, flexibility, cardiovascular fitness and strength baselines so that you can start your journey with clear and measurable goals!
Limited-time offer for local residents. No commitment. Just come RISE with us.